Healthy Seeds

Most people look at sabja seeds and wonder what to do with such a tiny thing. Some have added it to their salads or desserts, and some have stirred it into their smoothie. All in all, the benefits of sabja seeds seem to be pretty limited to most people when in reality, there are many uses for sabja seeds that you can experiment with. Sabja Seeds is one of the best healthy food items for all age groups of people from all over the world. It has many health benefits as it reduces stress, fatigue, and numerous other benefits. Sabja Seeds Buy online and avail of great benefits.

Sabja Seeds Nutrition:

• There are several health benefits of Sabja Seeds. It has been stated in Ayurveda that sabja seeds are extremely nutritious and are high in fiber. According to the Ayurvedic texts, sabja seeds provide nutrition from within and detoxify the body. Sabja seeds have a variety of uses and benefits including diabetes control, nutrient absorption, lowered cholesterol, arthritic pain relief, weight loss, poor appetite, blood thinning, anti-aging properties, and improved skin complexion.

 

Health Benefits Of Sabja Seeds:

• Acts as a detoxifying agent.
• Treats Acidity and heartburn. 
• Popular cold beverage of summertime.
• Commonly included in falooda, smoothies.
• Helps to cleanse the blood.
• Good source of minerals.
• Support gut health.
• Aid blood sugar control.
• Improve cholesterol.
• Aids weight loss.

Nutritional Values : Per100g

 

Bring home a bag of our Sunflower Seeds. Our premium roasted sunflower seeds are made of sunflower kernels, traditionally grown in the Great Plains. Rich in nutrients, full of fiber, and high-quality protein, these seeds can be used in a variety of dishes or simply digested as a nutritional snack. These nutritious seeds are free from additives and come in different flavors that can be easily enjoyed. Buy Sunflower Seeds from the healthy master. 

 

Health Benefits Of Sunflower Seeds:

• Zero cholesterol and ideal keto-friendly snack.
• Healthy weight loss and maintaining hormonal balance.
• Protect from cardiovascular diseases and metabolic disorders.
• Great for your skin, heart, liver, and overall health.
• Reduces inflammation
• Great source of Iron, Vitamin-B1 & B6 
• Improving heart health.
• Boosting energy levels.
• Reduces cholesterol.
• Management of diabetes.

Nutritional Values : Per100g

 

Chia seeds are not only delicious, but they also have numerous health benefits as well. There are many reasons you may want to incorporate chia seeds into your diet. Moreover, these seeds are rich in protein and vitamins, are gluten-free, and can be recommended to people suffering from weight problems as they have a low-calorie density. These little seeds are one of the best foods you can eat for your health and they help to prevent and fight diseases, including cardiovascular disease, cancer, and diabetes. 

Chia seeds also contain protein, calcium, and iron. They're packed with antioxidants and phytonutrients that provide incredible health benefits, like fighting inflammation and may even protect against cancer. These are additionally used to make baked goods, beverages, juices, and smoothies. It gives an extraordinary advantage in the cases when there is a deficiency of Omega-3 acids and protein in the body. For individuals who need to lose weight, there is no superior item to chia seeds.

 

Health Benefits Of Chia Seeds:

• Reduce food cravings.
• Helps stay hydrated.
• Promote Digestive Health.
• Control sugar levels.
• Boost Energy.
• Exercise Performance.
• Aid in weight loss.
• High in protein 
• High in fiber
• Good Source of Antioxidant.

Nutritional values: Per100g:

 

 Healthy masters snacks  are quick and convenient on-the-go snacks that you can munch on any time of the day. Packed with a variety of wholesome treats, healthy snacks ensures that you have access to something nourishing and filling any time of the day.Each snack is carefully curated to provide a balance of essential nutrients like vitamins, proteins, minerals, and fiber that keep you satiated and energized all through the day.
Completely designed for all vocations i.e Travelling, Festivals, Gifting, Evening Snacking etc..1. Nutrient-Dense Snacks: The Munch Buddy kit is curated to provide a balance of essential nutrients, including protein, fiber, vitamins, and minerals. Whether you choose nuts, seeds, dry fruits, or protein bars, you can rest assured that you're fueling your body with wholesome ingredients.
2. Convenient and Portability: These snacks come in convenient, portion-controlled packaging, making them ideal for on-the-go lifestyles. Whether you're heading to work, hitting the gym, or traveling, these snacks are easy to toss in your bag or pack in your lunchbox.
3. Filling and Delicious: Despite being nutritious, Healthy Master snacks don't compromise on taste. With a variety of savory and sweet options to choose from, you can indulge your cravings without guilt. From crunchy baked chips to chewy dry fruits, there's something to satisfy every palate.
4. Supports Healthy Eating Habits: By incorporating Munch Buddy into your daily routine, you're making a conscious choice to prioritize health and wellness. These snacks help you make smarter food choices throughout the day.

When it comes to the benefits of flax seeds plain, there is no doubt that they can provide the body with plenty of nutrients. Though flaxseed has been around for centuries, there are still many people who are not very familiar with the uses of this particular food. The potential health benefits of flaxseed are incredible, and most people are unaware that they can use this item to improve their general health. 

Extracts of flax seeds are used as an important source of nutrients and minerals, especially for the body systems that improve metabolism. Flax Seeds for Weight Loss also provides a high dose of fiber which assists indigestion. Flax seeds have a wide range of benefits which include reducing the risk of heart disease, reducing inflammation, diabetes prevention, and solve many other health problems.

 

Health Benefits Of Flax Seeds Roasted:

• Help in boosting metabolism
• Excellent for heart health.
• Help relieve menopausal symptoms such as hot flushes.
• Improves digestion.
• Reduces Risk of Cancer 
• Improves Blood Sugar Level 
• Prevents Constipation.
• Loaded with nutrients.
• Rich in dietary fiber.
• Improve cholesterol.

Nutritional Values : Per100g

 

Black Kalonji seeds have been used since ancient times all over the world for benefits like anti-bacterial, anti-fungal, and anti-inflammatory. They offer many health benefits which include; preventing cancer, lowering blood pressure, and acting as an aphrodisiac. It is full of dietary fiber, vitamins, and minerals. Being a natural source of Magnesium, calcium, potassium, and iron these black seeds improve blood circulation, cure constipation, and many more. 

The black seeds of Kalonji contain several antioxidants as well as fatty acids which contain nutty flavour that is very beneficial for health. They contain a number of components that facilitate healthy blood circulation, good digestion, and protection from various diseases. Black kalonji seeds are one of the most effective natural remedies for boosting immunity, controlling diabetes, and preventing heart disease.

Health Benefits Of Kalonji Seeds:

 

• Fights Acne 
• Keeps a Check on Diabetes 
• Increases Memory and Alleviates Asthma 
• Controls Blood Pressure, Protects the Kidney 
• Makes Teeth Stronger,
• Strengthens Immunity
• Lower Cholesterol
• Good source of antioxidants.
• Help kill off bacteria.
• Help protect the liver.

Nutritional value -Per 100g: