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Peanuts are an excellent plant-based source of protein and are high in various vitamins, minerals, and plant compounds. They are an excellent source of Vitamin E and niacin. They are also a good source of potassium and contain magnesium, which helps in maintaining normal blood pressure. Additionally, they can be useful as a part of a weight loss diet and may reduce your risk of both heart disease and gallstones.
 
Peanuts work well with other heart-healthy foods like fruits, vegetables, and whole grains. You can include peanuts as a snack or at a meal to keep your heart healthy all day long!
 
Peanuts are equally beneficial to diabetic people in managing their blood sugar levels. Peanuts have a low glycemic index, which means there are no big spikes in blood sugar levels. 
 
Buy the premium quality salted roasted peanuts from Healthy Master. 

From the young generation to the old generation, and everyone in between, chips are everyone's favorite. From munching on chips in free time to enjoying binge watching with chips on the weekend, chips are the go-to snack for almost everyone. With Healthy Master, you can enjoy guilt-free munching on chips without compromising your health. It offers a wide range of maida and oil-free chips that are rich in fibre and protein and low in calories. Its range of chips varies from ragi chips, quinoa, oats, palak chips and much more. Each of these chips is gluten-free and baked by nature. Explore healthy chip varieties now.

The Choco Mindful Energy Bar is a clean source of energy and contains no added sugar or preservatives. You can munch on it without guilt at any time of the day. Extremely nutty in taste, the Choco Mindful Energy Bar is made with dry fruits and nuts like almonds, cashews, dates, and cocoa butter. Each bar is packed with 6 g of protein, is rich in antioxidants, and provides instant energy. Buy the premium Choco Mindful Energy Bar from Healthy Master and consume it on the go.

Are the long meetings forcing you to skip meals? In a hectic work life, give your body much-needed nutrients with nutrients packed Daily Protein Energy Bar from Healthy Master. With no added sugar and preservatives, you can have it at any time of the day. It's made with almonds, cashews, dates, cocoa butter, and sunflower and pumpkin seeds on top. Each bar contains 8.4g of protein that gives you instant energy and keeps you feeling full for longer hours.  Buy the premium Daily Protein Energy Bar and consume it on the go.

Energy Bar Combo is a pack of three of the most nutritious and delicious energy bars, designed to provide you with the right amount of energy and nutrients. Nutty Pretty is a nut-based bar that packs a punch of flavor, making it perfect for anyone looking for a quick and satisfying snack. Choco Mindful is a rich, chocolate-based bar, perfect for satisfying your sweet tooth while still getting a good dose of nutrients. Daily Protein is a high-protein bar, perfect for athletes and fitness enthusiasts who need a quick boost of energy before or after a workout. With the Energy Bar Combo, you'll have the perfect snack for any occasion, whether you're on the go or just need a quick pick-me-up. Get your hands on the Energy Bar Combo today and start fueling your body the right way!

Energy Bar Combo is a pack of three of the most nutritious and delicious energy bars, designed to provide you with the right amount of energy and nutrients. Nutty Pretty is a nut-based bar that packs a punch of flavor, making it perfect for anyone looking for a quick and satisfying snack. Choco Mindful is a rich, chocolate-based bar, perfect for satisfying your sweet tooth while still getting a good dose of nutrients. Daily Protein is a high-protein bar, perfect for athletes and fitness enthusiasts who need a quick boost of energy before or after a workout. With the Energy Bar Combo, you'll have the perfect snack for any occasion, whether you're on the go or just need a quick pick-me-up. Get your hands on the Energy Bar Combo today and start fueling your body the right way!

Give your body the right amount of energy with the authentic and nutrient-packed Nutty Pretty Energy Bar from Healthy Master. With no added sugar and preservatives, you can have it at any time of the day. It is made with almonds, cashews, dates, cranberries, black currants, chia seeds, and cocoa butter. Rich in protein and fibre, it is a powerhouse of nutrients that is a perfect substitute for chocolates. Buy the premium Nutty Pretty Energy Bar and consume it on the go.

Millet Balls Peri Peri is a fusion of textures and spices designed to tantalize your taste buds. As they are very low in fat and calories they make an ideal addition to any diet. Snap out the hunger pangs instantly when you enjoy this crispy snack. Taste it and make in-your-mouth-water moments in no time. Get the Best Affordable Millet Snacks from the healthy master. Millet is one of the best and most nutritious ingredients in the world. It provides you with a lot of benefits and tastes in each and every bite. It also prevents and treats many diseases and keeps your blood pressure under control, cholesterol low, weight under control, increases the strength of bones, skin glow, etc. Buy Best Millet Snacks and avail of great benefits

Cashew Herbs has a nutty warm flavor that is perfect for adding flavor to many dishes. Use it as a base for a creamy cheese alternative, sprinkle it over pasta, and add it to soups or stews. Cashew nuts contain lots of essential nutrients. They are a great source of Vitamin E, copper, and selenium. And not only that but they are also filled with unsaturated fats that aids in fighting body fat. Cashews are extremely popular for their taste and health benefits. You can make tasty desserts with it or even a savory side dish. Get dry fruits gift box online from a healthy master.

There are some amazing health benefits that cashews nuts can have on your body. They are packed with magnesium and antioxidants, both of which are essential for the healthy functioning of our body cells. The magnesium helps reduce the risk of heart attacks and strokes while the antioxidants keep fighting free radicals that cause aging. In addition to these vitamins, cashews also contain a good amount of protein and iron. Cashew nuts are probably the most convenient and versatile source of nutrients. Actually, cashews are such a versatile nutrition source because in addition to that they are also easy to process and store. Get dry fruits gift packs online and avail of great offers.

Breakfast is the most important meal of the day, but it can be hard to get kids to eat because they're always in a rush. The Kids-Favorite Combo features everything you need to get you and the kids out of the house quickly. Bring out the best in your kids with our kid-approved foods. As a tasty treat or wholesome snack for kids of all ages, they make it easy to start the day with energy!

Masala Amla is an amazing product with a unique taste, composed of naturally occurring polyphenols and anthocyanins that are the most powerful antioxidants in the plant kingdom. Amla is packed with the free-radical fighting antioxidants naturally occurring in the plant to help you live life to the fullest. The medicinal properties of amla help address a number of health conditions such as diabetes, jaundice, anemia, and high cholesterol levels. Buy Masala Amla Online from Healthy Master.

In the traditional Ayurveda, amla is considered one of the most powerful herbs for preventing many chronic diseases such as cardiovascular disorders, diabetes, cancers, and joint pains. It adds some healing power to your hair care routine with respect to hair fall and dandruff too. All these qualities make it the nutrition superstar in nature with multiple health benefits. It is a great source of Vitamin C and Vitamin B1 and other nutrients. Eating this amazing fruit helps in preventing and even curing numerous health ailments. The benefits of Amla can be availed to maintain health and stamina in the body. Masala Amla Online supplements help to keep our hair, skin, liver etc. healthy by addressing the problems at their root level.

Our Nuts & Berry Oats Granola features a blend of sweet and crunchy granola made from oats, nuts, and berries. This granola packs all the delicious flavour of a bowl of your favorite mixed-up bowl of oatmeal with dried berries that are rich in antioxidants. Fortified with 12 essential vitamins and minerals, this granola is a wholesome way to fuel your day. It will refresh your morning breakfast or snack throughout the day. It's a great way to start your day!

The firm texture of this granola makes it delightfully crunchy and perfect for snacking. Each chewy bite is an excellent source of protein. This granola has a subtle sweetness and tastes great on its own or as a snack with milk. Whether you eat it on its own or with yogurt or milk, Nuts & Berries is a delicious way to start your day. This delicious granola makes a simple and healthy snack that will give you energy to start your day. It is high in protein and rich in flavour to keep you going strong, and will even boost your concentration when you're hitting the books.

Whether your taste buds are going steady with a hint of sweetness or you're a hot and spicy fan, Peanuts Bbq will satisfy your cravings with a delicious mix of spices and the perfect balance of the smoky taste of BBQ. If you are a lover of peanuts as well as bbq, this is your bliss. The bbq taste lets the natural sweetness of peanuts come alive with a perfect balance of tanginess and a nice touch of dressing. With every mouthful, you will enjoy a lovely combination of sweet and spicy flavors with a hint of chilli flavour.

Peanuts lower cholesterol and improve wound healing. Peanuts also work as a natural pain reliever for arthritic knee pain. There are numerous benefits associated with eating peanuts. To begin with, they are filled with good fats, proteins, vitamin B6, vitamin E, dietary fiber, and various minerals which are essential for our body to perform optimally. Peanuts have been associated with decreased risk of cardiovascular disease due to certain bioactive compounds that prevent the oxidation of LDL cholesterol. Peanuts also provide a source of nutrients that contribute to eye health.vv

Introducing our Sorghum Macaroni Pasta, a wholesome twist on traditional macaroni! Crafted with a unique blend of Sorghum Flour, Whole Wheat Flour, Besan gram flour, and a touch of Cluster bean powder, our pasta offers a delightful nutty flavor in the classic macaroni shape. To enhance the taste, we've added a pinch of iodized salt. Savor the deliciousness of this healthier pasta option without sacrificing the beloved macaroni experience. Enjoy the goodness of Sorghum in every bite!

Introducing our Foxtail Penne Pasta, a nutritious twist on traditional pasta! Crafted with a unique blend of Foxtail Millet Flour, Whole Wheat Flour, Besan gram flour,and a dash of Cluster bean powder, our pasta offers a delightful, nutty flavor with a satisfying texture. To enhance the taste, we've added a pinch of iodized salt. Embrace a healthier pasta option without compromising on flavor. Enjoy a taste of wholesome goodness with every bite!

Introducing our Little Spiral Pasta, a delightful twist on traditional pasta! Crafted with a unique blend of Little Millet Flour, Whole Wheat Flour, Besan gram flour, and a dash of Cluster bean powder, our pasta offers a rich, nutty flavor with a satisfying twist in its spiral shape. To enhance the taste, we've added a pinch of iodized salt. Embrace a healthier pasta option without compromising on flavor. Enjoy a taste of wholesome goodness with every delightful spiral!

Introducing our Red Rice Macaroni Pasta, a nutritious twist on the classic macaroni! Crafted with a unique blend of Red Rice Flour, Whole Wheat Flour, Besan gram flour, and a dash of Cluster bean powder, our pasta offers a distinctive nutty flavor in the beloved macaroni shape. To enhance the taste, we've added a pinch of iodized salt. Enjoy a healthier pasta option that combines the goodness of Red Rice with the comfort of macaroni. Savor the wholesome flavor in every bite!

Introducing our Barnyard Macaroni Pasta, a wholesome take on traditional macaroni! Crafted with a blend of Barnyard Millet Flour, Whole Wheat Flour, Besan gram flour, and a touch of Cluster bean powder, our pasta offers a unique and nutty flavor in a classic macaroni shape. To enhance the taste, we've added a pinch of iodized salt. Savor the deliciousness of this healthier pasta option without sacrificing the beloved macaroni experience. Enjoy the goodness of Barnyard Millet in every bite!

Go nuts for the nutty texture and subtle, savory taste of our roasted Soya Nut Hot and Spicy. These nuts are a healthy snack. These nuts have been gaining popularity in recent years because they are high in protein, low in carbohydrates, and are good for your cholesterol. These nuts have an earthy flavor to them that many people enjoy, and it can make them unique to other snacks on the market today. Buy Roasted Soya Nuts from Healthy Master.

There are many benefits of Soya nuts, you can reduce weight by adding this food to your diet. Soya nuts help in reducing blood pressure due to their content of potassium. Soya nuts are rich in nutrients and are a great addition to the diet of people who want to lead a healthy life. They are best known for their nutrient content, including protein, iron, zinc, calcium, and vitamin B12. Soya provides good health benefits such as it can enhance memory, improve concentration and reduce stress. It also helps you to be calm. Get Soya Nuts Garlic Online and avail of maximum offers.

A healthy twist to a traditional Indian snack, Jeera Khakhra (Whole wheat) will surely be loved by your kids. These flaky, crispy crackers are among the most excellent healthy snacks you will simply love. With added jeera, these healthy savories are a delicious snack that you can enjoy along with your Chai or coffee! Buy Khakhra Online at Best Price from the Healthy Master.

They taste yummy and are nutritious too. Our Jeera khakhra has no preservatives and is a better bet over conventional snacks. This snack is very healthy because of its higher dietary fiber content and its low fat and calorific value. Order Healthy Khakhra Online and avail of great benefits. This richly nutritious savory dish has a nice combination of spices which makes it all the more appetizing.

Jeera has a lot of medicinal properties. These medicinal properties are the result of their antiseptic, anti-fungal, and antibacterial properties. Jeera increases appetite. Jeera is a great digestive helper, it helps in relieving indigestion.

A healthy twist to a traditional Indian snack, Methi Khakhra (Whole wheat) will surely be loved by your kids. These flaky, crispy crackers are among the most excellent healthy snacks you will simply love. With added spices, these healthy savories are a delicious snack that you can enjoy along with your Chai or coffee! Buy Khakhra Online at Best Price from Healthy Master.

They are tasty and nutritious too. Our methi khakhra has no preservatives and is a better bet over conventional snacks. This snack is very healthy because of its higher dietary fiber content and its low fat and calorific value. Order Healthy Khakhra Online and avail of great benefits. This richly nutritious savory dish has a nice combination of spices which makes it all the more appetizing.

The numerous benefits of methi leaves have been to the nutritional and medicinal research is crucial for improving our understanding of its functionality. It also forms an essential part of the Ayurvedic system of medicines since it has been used for multiple purposes for ages. The prominent nutritional and medicinal characteristics of Methi leaves-based products may provide new and potential health solutions.

Tea is no less than a power drink. From boosting the mood to celebrating success, tea is an all-around beverage. The best way to enjoy the flavours and aroma of tea is by having light and healthy sides with it. Healthy Master brings to you an impressive range of healthy and sumptous tea snacks ranging from flax mathri, bhakerwadi, cookies pearl to quinoa khakhra and beetroot chips. Each of these snacks is 100% maida-free, rich in fibre and protein, and low in calories. You can enjoy these tea snacks with every variety of tea, be it black tea, green tea, or normal tea.

Unrefined sugar retains more of sugar's natural nutrients, such as calcium, iron, and magnesium. The unhealthy part of regular sugar is the refinement which strips away magnesium, calcium, phosphorus, iron, and other trace minerals. Unrefined sugar retains these important nutrients. Unrefined Sugar is a natural, minimally processed, lightly brown-coloured cane sugar. It has a strong sweet flavour that can be used as a replacement for white sugar. Unrefined sugar is ideal for those wanting a high-quality refined sugar substitute that retains many of the benefits of regular sugar. The benefits of unrefined sugar are numerous. From boosting brain function to maintaining proper blood sugar levels, unrefined sugar is an excellent additive to any diet.

Organic Jaggery is an excellent sweetener that can be added to your cup of coffee or any other beverage. It not only adds sweetness to the beverage but also contains fiber that helps you control blood sugars. Organic Jaggery is made from natural ingredients without any artificial flavour, colouring, preservatives, or anti-oxidants.

Organic jaggery is a healthy alternative to sugar. It helps in the treatment of diabetes. It is also good for teeth, it fights against cavities. It offers many other health benefits too. Those who consume Organic Jaggery daily for several months, they feel many changes in their day-to-day life. They feel more energetic and healthy than before.

Millet chikki is a great product made from millets. It is the perfect snack for people who are looking for an alternative to their usual junk food. Millet chikki is always in demand because kids love them. Millets are considered highly nutritious and have been eaten for thousands of years. Enjoy the taste of home-made Millet chikki with its flavour made up of roasted millets.

The crunchy texture of Millet chikki makes it a perfect afternoon snack. It is loaded with energy-giving quality millets and can be enjoyed in any time of the day. Millet chikki is not only an excellent health food with its high nutrient content, but it is also a tasty crunchy snack packed with goodness that can be consumed at any time of the day. Versatile and nutritious, it tastes great on its own as well as with dipping - makes a delightful, crunchy snack that can be enjoyed anytime.

If you want people to eat healthier food, you’re going to have to provide them with healthy alternatives. This includes even those foods that are considered ‘junk’. These days, everyone is on a diet and health-conscious, which means that it is difficult for people to enjoy the same snacks. Co-Co Vanilla Cream Fills are made from pure, only the most natural ingredients. They are light and airy and fill the mouth with a heavenly taste of fresh vanilla mixed with rich, creamy filling.

There are some health advantages that you will get when you use this product. Also, the taste of the dessert is so delicious. Vanilla cream fills are beneficial for your health at all because it is made of natural ingredients. Healthy Master's kids favorite Coco vanilla cream fills is loved by all and healthy alternative to the snacks available in the market. It is made of natural cocoa and vanilla which adds more flavour and is filled with complete protein. High on fiber and nutrition, these vanilla soya grits fills are perfect and healthy yet yummy snacks for kids and adults.

• Minimum Order Quantity: 200 Pack

Flaxseed khakhra is the ideal go-to snack for any time of day. It is crunchy and crispy with low calories. This ready-to-eat pack is also a great snack for diabetes patients as it is rich in fibre, which improves blood sugar control. It is super healthy and tasty, which provides a high nutritional value. Enjoy it with pickles, yogurt, and chutneys. Order premium-quality flaxseed khakhra from Healthy Master and enjoy guilt-free munching.

Beetroot Khakhra is the perfect go-to snack for any time munching in a day. It is thin, crunchy, crispy, and gluten-free. This ready-to-eat, super-healthy snack goes best with ghee, curd, or chutney. It is non-starchy and high in dietary fibre, which keeps the heart and liver healthy. It is a perfect substitute for fried namkeen snacks. Beetroot khakhra is a high-protein, low-calorie snack, making it the perfect snack to eat on a diet. Order premium quality beetroot khakhra from Healthy Master and enjoy guilt-free munching.

Ragi Balls are a simple, delicious snack that you can take anywhere as a quick energy boost. Ragi Balls are a great way to help your family or you get a heart-healthy start to the day. They have a wonderful nutty flavor and a unique texture that is loved by all. The best part is they are not just good for you but taste great too. Buy Ragi Balls India from the healthy master.

Our Ragi Balls are ragi-based, healthy, and deliver on the amazing taste kids love. They're also completely gluten-free, so you can feel free to eat them both by themselves or with your favorite food. We pride ourselves on our history never having added any preservatives or chemicals to our balls. And they've got a satisfying crunch! Buy Ragi Balls online in India and avail of great offers.

You can now enjoy the taste of Khakhra without the guilt! Quinoa Coin Khakhra or as we like to call it, is a great alternative to its wheat khakhra. It's healthier and lasts longer. So whether you're looking for a guilt-free snack or want something to pack in your kid's lunch, Quinoa Coin Khakhra(Gluten Free) is no ordinary Khakhra. This is a good choice for those who are looking for gluten-free snacks. It tastes great and this one has been our best selling product in the Quinoa range due to its tasty taste and good health quotient. Buy Roasted Gluten-Free Khakra and avail of great benefits.

Khakhra is a traditional Indian snack prepared with quinoa flour. It is crispy and tastes great when eaten as a snack or as a combination of many ingredients in an Indian meal. Our Quinoa coin Khakhra is prepared without any preservatives or artificial flavours. This khakhra gives you a super filling taste without making you too full. It is our endeavor to provide maximum health benefits, with zero compromises on taste and quality. Buy Khakhra Online at Best Price from the healthy master.

Quinoa is a delicious ingredient that can be incorporated into many meals. It is also one of the healthiest foods available in the world. Eating good quality quinoa is definitely a benefit for your health and the environment; you will not only get lots of vitamins, minerals, and amino acids but you will also get energy. Order Healthy Khakhra Online from us and enjoy the best treats.

Buy Saffron of Original Quality at Healthy Master

Saffron is a magical spice that is derived from the Crocus sativus flower, also known as the "saffron crocus,". Kashmir is the only producer of saffron (kesar) in India. Also known as "red gold," kesar is one of the most expensive spices in the world because it requires such a labor-intensive process to produce. The crocin content in Kashmiri saffron (kesar) is around 8.72 percent, and the kesar derives its medicinal properties from its crocin content. You can buy authentic and original quality kesar online from Healthy Master.   

How To Use Healthy Master's Kashmiri Kesar?

1. You can use saffron to make tea or as a natural food color.
   2. Soak saffron with basil leaves and then apply the mixture to the skin to get rid of acne.
   3. Use it to add flavours to desserts and other foods.

Why choose Healthy Master to buy Kashmiri Saffron?

Healthy Master promises to provide authentic and original Kashmiri saffron. The 1gm saffron price is Rs.310/- at Healthy Master. Fastest online delivery, better packaging, affordable prices, and the trust of customers make us one of the most trusted websites to buy saffron online. 

Cheese Chana is a snack made by combining roasted chana (chickpeas) with cheese seasoning and edible vegetable oil. The roasted chana is considered to be a healthy and nutritious snack in India, as it is a high-protein, low-calorie food that is packed with nutrients. Dry roasting the chana on low heat helps to preserve their crispness, freshness, and improve their flavor. The cheese seasoning adds a delicious and creamy flavor to the snack, making it a perfect snack for cheese lovers. The use of edible vegetable oil instead of deep frying makes it a better option as it is considered healthier than deep-fried snacks. All of these ingredients make Cheese Chana a tasty and nutritious snack that can be enjoyed as a quick snack or appetizer.

Our Cashew Black Pepper spread has a unique blend of sweet and spicy flavors. Cashew nuts contain lots of essential nutrients. They are a great source of Vitamin E, copper, and selenium. And not only that, they are also filled with unsaturated fats that aids in fighting body fat. Cashews are extremely popular for their taste and health benefits. You can make tasty desserts with it or even a savory side dish. Get a dry fruits gift box online from the healthy master.

There are some amazing health benefits that cashews nuts can have on your body. They are packed with magnesium and antioxidants, both of which are essential for the healthy functioning of our body cells. The magnesium helps reduce the risk of heart attacks and strokes while the antioxidants keep fighting free radicals that cause aging. In addition to these vitamins, cashews also contain a good amount of protein and iron. Cashew nuts are probably the most convenient and versatile source of nutrients. Actually, cashews are such a versatile nutrition source because in addition to that they are also easy to process and store. Get dry fruits gift packs online and avail of great offers.

Our Cashew Green Chilli is a spicy and delicious all-rounder. With a slight kick, this product will spice up any family mealtime or can be taken with lunch. Cashew nuts contain lots of essential nutrients. They are a great source of Vitamin E, copper, and selenium. And not only that but they are also filled with unsaturated fats that aids in fighting body fat. Cashews are extremely popular for their taste and health benefits. You can make tasty desserts with it or even a savory side dish. Get a dry fruits gift box online from a healthy master.

There are some amazing health benefits that cashews nuts can have on your body. They are packed with magnesium and antioxidants, both of which are essential for the healthy functioning of our body cells. The magnesium helps reduce the risk of heart attacks and strokes while the antioxidants keep fighting free radicals that cause aging. In addition to these vitamins, cashews also contain a good amount of protein and iron. Cashew nuts are probably the most convenient and versatile source of nutrients. Actually, cashews are such a versatile nutrition source because in addition to that they are also easy to process and store. Get dry fruits gift packs online and avail of great offers.

The Chana Magic Roasted are dried chickpeas. The Chana Magic Roasted is rich in fiber that helps to maintain a balanced diet low in saturated fats. They have also a high content of proteins, carbohydrates of complex, vitamin C and B vitamins of group B. Chana Magic Roasted offers a wide variety of health benefits. These include several benefits for your digestive system, including helping you feel more satiated after every meal, reducing cholesterol levels, and protecting against colon cancer.

Chana is a rich source of protein and fiber. It also contains carbohydrates for energy for the body. Chana has a low glycemic index and is known to reduce blood sugar in diabetic patients. It contains essential minerals such as magnesium, calcium, iron, and manganese, thus helping to keep bones and heart healthy. It is the richest source of Omega-3 fatty acid which helps in reducing risks of cardiovascular diseases and diabetes.

A mouth-watering, sweet-tasting fruit that contains a wonderful balance of fat, sugar, calcium, and iron. Dates can be eaten as they are or added to recipes to provide a creamy texture. Dates Jaljeera is a naturally nutritious, healthy snack full of valuable vitamins, minerals, and antioxidants. Soft and delicious, Dates Jaljeera will remind you of the true taste of Arabia. Get dates online from Healthy Master.

Dates are nutrient-rich, fulfilling, and versatile fruit capable of enriching a wide range of cuisines. Dates have been proven to provide numerous health benefits and boost the quality of life for the elderly. A good source of potassium and iron dates also contains beta carotene and B complex vitamins. Dates are also known to be beneficial for brain cognition because of the presence of phenylalanine. It balances the blood sugar level, is good for your heart, cleanses your system, and is a general health booster. As a sweetener in drinks and desserts dates online India is known to help regulate your blood sugar levels. Apart from these benefits, Dates Jaljeera is an ideal food for babies; useful for prenatal care of pregnant women too. Get the best quality dates in India from the healthy master.