Dry Fruits

Mixed Dry Fruits is the best product for people who are fond of dry fruits but want to get them at a reasonable price. Dry fruits are nutritious and a great source of protein, vitamins, iron, calcium, and fiber. 

These low-calorie foods are also a natural appetite suppressant and flavorful addition to any meal or snack. Dry fruits are an integral part of the food pyramid. These dry fruits are very tender and tasty. Mix dry fruits combo packs are also perfect for gifting purposes. We deliver fresh dry fruit combo at your doorstep. Buy dry fruit gift boxes from a healthy master.

They have multiple benefits to offer including helping in digestion, boosting the immune system, increasing energy levels, and aiding in better sleep at night. We have a variety of Mix Dry Fruits packets and nuts Gift boxes.

Benifits:

• Boosts immunity
• Controls Blood pressure
• Improves memory power
• Controls cholesterol level.
• High in fiber
• Fight against stress and depression
• keeps your skin healthy and wrinkle-free
• Reduces the risk of heart diseases
• Treats constipation and acidity.
• Healthy bones
• Fight anaemia and boost haemoglobin

Ingredients:

• Cashew
• Almond
• Anjeer
• Walnut and Kismis.

Nutrition Values- Per 100g:

Blueberries are well known for their health benefits. These berries are not only sweet and tasty health benefits of blueberry:
 
 low in calories and high in fiber. blueberries reduce dna damage, which may help protect against aging and cancer regular intake protect against heart diseases and control blood pressure. maintain brain function and improve memory. anthocyanins in blueberries may have anti-diabetes     effects. ingredient:
dried blueberry 

Cashew nuts contain lots of essential nutrients. They are a great source of Vitamin E, copper, and selenium. And not only that but they are also filled with unsaturated fats that aid in fighting body fat. Cashews are extremely popular for their taste and health benefits. You can make tasty desserts with it or even a savory side dish. 

Cashew nuts can have some amazing health benefits for your body. They are packed with magnesium and antioxidants, both of which are essential for the healthy functioning of our body cells. The magnesium helps reduce the risk of heart attacks and strokes while the anti-oxidants fight free radicals that cause aging. In addition to these vitamins, cashews also contain a good amount of protein and iron.

Health Benefits Of Cashew Tukda-4 piece:

• Good for eye & hair health.
• Helps the body form and use red blood cells.
• Keeps blood vessels, nerves, bones, and the immune system healthy.
• Rich in Nutrient
• Rich in Fiber & Protein
• Promote Weight-Loss.
• Reduces Hunger
• It lower risk of heart disease
• Good source of copper & magnesium 

Nutritional Values : Per(100g):

 

With a unique taste and nutritional benefits, it is easy to see why Anjeers are becoming more popular in Western culture. They're delicious, nutritious, and extremely healthy. Some of the health benefits of Anjeer include helping to reduce high blood sugar and high cholesterol in the body. Anjeer is also beneficial in reducing irritation, and inflammation, and the prevention of certain types of cancer. Anjeer is full of nutrients and fiber, providing your body with everything it needs to stay healthy. They also have potent antioxidant properties, which help fight off harmful disease-causing free radicals in the body. 

Anjeer has numerous health benefits. This fruit can help in losing weight, be good for the heart and help keep people healthy. Anjeer is a delicious fruit with a lot of nutrients that the body needs to stay happy and healthy. Anjeer has been proven to improve the health of your colon, kidneys, and liver. It can also produce a healthier complexion, and prevent heart disease. 

Health Benefits Of Anjeer Premium:

• Helps boost fertility.
• Reproductive health.
• A powerhouse of antioxidants.
• Rich in Iron, Calcium, and potassium
• Promote Weight-Loss
• Treats well for piles patient
• Helps prevent constipation
• Improves bone health and prevents kidney stones
• Helps increase the amount of haemoglobin.
• Treats Alzheimer's Disease.
• Low in calories
• Prevents Age-Related Macular Degeneration

Nutritional Values: Per(100g)

 

Pistachios also called Pista Pappu nuts are deliciously crunchy and give you the healthy fats and nutrients you need. They offer a wide range of uses such as snacking, desserts recipes, and decorating cakes. Pistachios are one of the healthiest nuts on the planet. Pistachios are loaded with beneficial nutrients such as protein, fiber, vitamin K and healthy fats. Pistachios are just one of the many snacks out there claiming to be healthy and high in nutrients. 

Pistachio nuts are the heart and brain-healthy natural food. In addition, they can help to stabilize blood sugar levels. They’re also packed with vitamins like C and E, potassium as well as calcium, and iron. They can manage weight, control blood pressure and optimize brain and skin health. Pistachios may help reduce the risk of lung and other cancers. Pistachios have been known for their well-balanced nutritional profile that includes all the essential macronutrients, protein, healthy fats, and dietary fiber.

Health Benefits Of Pistachios Salted:

• Improves heart health
• Raises good cholesterol and lowers bad cholesterol.
• Prevents vision issues like age-related cataracts etc.
• Helps in digestion and prevents constipation.
• Fights inflammation, builds strength, controls blood sugar.
• High in protein and Fiber
• High in antioxidants
• Promotes Weight-Loss
• Loaded with nutrients
• pistachios in diet is a great way to improve overall health.
• Good source of Vitamin B6

Ingredient of Pistachios Salted:

• Pistachios
• Salted

       

Nutritional Values : Per(100g)

 

With a unique taste and nutritional benefits, Anjeers are gaining popularity in Western culture. These delicious, nutritious fruits offer various health benefits, including reducing high blood sugar and cholesterol, alleviating irritation and inflammation, and aiding in the prevention of certain types of cancer. Anjeers are rich in nutrients and fiber, providing essential elements for maintaining overall health. Their potent antioxidant properties help combat harmful disease-causing free radicals in the body.

Known for numerous health benefits, this dry fruit aids in weight loss supports heart health, and contributes to overall well-being. Anjeer, a delicious fruit loaded with essential nutrients, has been proven to enhance the health of your colon, kidneys, and liver. Additionally, it can promote a healthier complexion and help prevent heart disease. 

Health Benefits Of Anjeer Small:

• Health Benefits Of Anjeer Small:
• Helps boost fertility.
• Reproductive health.
• A powerhouse of antioxidants.
• Rich in Iron, Calcium, and potassium.
• Promote Weight-Loss
• Treats well for piles patient
• Helps prevent constipation
• Improves bone health and prevents kidney stones
• Helps increase the amount of hemoglobin.
• Treats Alzheimer's Disease.
• Low in calories
• Prevents Age-Related Macular Degeneration

Nutritional Values: Per(100g)

Munakka Kismis are natural and sun-dried without any added sugar or artificial flavors. The demand for Munakka is raising because of its many eye-opening health benefits. It is one of the hydrating foods that can help people who suffer from diabetes to stop them from eating sweets, thus preventing sugar spikes in their bodies. Additionally, there are a variety of benefits provided by raisins to our bodies. 

It is a quick energy booster and it can fill up the gap in your stomach for those times in between meals. It is especially beneficial to children who need energy in their fast-paced growing world. This snack has an amazing health benefit that will delight your senses. It's also a powerhouse of vitamins, minerals, and antioxidants. They also provide calcium, folic acid, protein, and fiber which helps in the digestion, growth, and repair of body tissue.

Health Benefits Of Munakka Kismis:

• Excellent for boosting hemoglobin.
• Its anti-bacterial properties control bad breath.
• It helps to release mucus and improves digestion.
• Cure bloating and acidity.
• Help in bone formation and calcium absorption.
• Great source of dietary fiber.
• Helps in weight loss.
• Its cooling effect treats acidity.
• Treats dry cough and respiratory tract inflammation.
• Increases nitric oxide in the blood.

Nutritional Values : Per(100g):

 

Almonds have been a part of the diet since time immemorial. Almonds are rich in calcium, iron, protein, fibre, and monounsaturated fat. The rich nutritional profile makes them good for health. It is recommended to eat soaked almonds early in the morning on an empty stomach to get the maximum nutritional value of almonds. You can buy almonds online from Healthy Master at affordable prices.

Why choose Healthy Master to buy almonds (Badam) online?

Healthy Master promises to provide the finest quality almonds online. Along with the premium quality, we also ensure almonds are affordable for you, which is why our almonds are available online at the lowest prices. 

Our almonds are crunchy and preservative-free. Furthermore, we offer the fastest online delivery service and the best offers and discounts. We are one of the most trusted almond brands online. 

Health Benefits of Almonds:

• Almonds are a great source of antioxidants, which help relieve stress. 
• Furthermore, eating them every day prevents cancer and keeps the blood sugar levels under control. 
• Almonds have a high lecithin content, which plays an important role in removing harmful fats from the body while increasing bone strength. 
• Almonds have a high phytonutrient content that is heart-healthy and offers antioxidant benefits.
• The regular consumption of almonds lowers bad cholesterol levels and increases good cholesterol levels.

Ingredient:

• Almond 

Nutritional Values: Per 100gm:

 

Walnuts (With Shell) is one of the most important Ayurvedic food items, which not only nourishes your body but also cures numerous diseases. It is rich in vitamins, minerals, and soluble and insoluble fiber. 

Walnut is a diuretic food, that helps to relieve constipation, and liver and kidney disorders. There are many benefits of walnuts such as being rich in protein, calcium, manganese, and omega-3 fatty acids. Omega 3 fatty acids help decrease cholesterol levels. Omega 3 fatty acids help decrease the bad cholesterol (LDL) in our body and increase the good one (HDL). 

Look at the dazzling benefits of walnuts to be fit and fine. It is quite a magnificent combination of proteins, carbohydrates, vitamins, fats, and minerals that will keep your stomach wholesome for a long time. It is better for those having a healthy heart. Walnuts also used in making face packs to increase the glow in the skin.

Health Benefits Of Walnut (With Shell):

• Vitamin E in walnuts provides significant protection from heart problems.
• Reduces Risk of Cancer
• Helps in reducing inflammation.
• The antioxidants prevent liver damage
• Boosts brain & bone health.
• Helps you control appetite and hunger
• Help in lowering Blood pressure
• Helps in Weight Loss
• Help support sperm health and male fertility.

Nutritional Values: Per100g

 

Munakka Kismis are natural and sun-dried dry fruits without any added sugar or artificial flavours. The demand for Munakka fruit is raising because of its many eye-opening health benefits. It is one of the hydrating foods that can help people who suffer from diabetes to stop them from eating sweets, thus preventing sugar spikes in their bodies. Additionally, there are a variety of benefits provided by raisins to our bodies. 

Health Benefits Of Munakka Kismis Premium:

• Excellent for boosting hemoglobin. Its anti-bacterial properties control bad breath.
• It helps to release mucus and improves digestion.
• Cure bloating and acidity.
• Help in bone formation and calcium absorption.
• Great source of dietary fiber.
• Helps in weight loss.
• Its cooling effect treats acidity.
• Treats dry cough and respiratory tract inflammation.
• Increases nitric oxide in the blood.

Nutritional Values : Per(100g)

Apricot is the perfect topping when putting a healthy fruit spread on your toast or in your yoghurt. We emphasize using real fruit to craft this delicious spread low in sugar and great for snacking while satisfying your hunger. Apricot tastes like a natural cherry candy that’s sweet, juicy, and delicious. 

At Healthy Master, we prioritize quality and purity. That's why our Apricot White is made from naturally grown apricots, carefully handpicked at their peak ripeness. We never settle for anything less than perfection when it comes to delivering the best fruit spread to your doorstep.

Health Benefits Of Apricot White :

• Strengthens bones.
• Preserves nerve function.
• Prevents anemia and improves immunity.
• Strengthens optic nerves of eyes and protects them from macular degeneration.
• Make skin youthful, healthy and delay the appearance of aging on the face.
• Optimize the health of the entire cardiovascular system.
• Protects from constipation and other gastrointestinal disorders.
• Low in calories
• High in antioxidants
• High in potassium. 

Nutritional values : Per(100g)

 

Walnut Kernel (Without Shell) is one of the most important Ayurvedic food items, which not only nourishes your body but also cures numerous diseases. It is rich in vitamins, minerals, soluble and insoluble fiber. Walnut Kernel is a diuretic food; that helps to relieve constipation, liver, and kidney disorders. There are many benefits of Walnut Kernel (Without Shell), such as being rich in protein, calcium, manganese, and omega-3 fatty acids. Omega-3 fatty acids help decrease cholesterol levels by reducing the bad cholesterol (LDL) in our body and increasing the good one (HDL).

Look at the dazzling benefits of walnuts to stay fit and healthy. They comprise a magnificent combination of proteins, carbohydrates, vitamins, fats, and minerals that will keep your stomach wholesome for a long time. They are especially beneficial for maintaining a healthy heart. Walnuts are also used in making face packs to enhance skin glow. 

Health Benefits Of Walnuts:

• Vitamin E in walnuts provides significant protection from heart problems
• The antioxidants prevent liver damage
• Help in lowering Blood pressure
• Helps in reducing Inflammation
• Reduces Risk of Cancer
• Helps you control appetite and hunger.
• Helps in Weight Loss
• Help support sperm health and male fertility.
• Boosts brain & bone health

Nutritional Values: Per100g:

 

You'll love the sweet, fruity flavor of Apricot that’s like no other. When it comes to putting a healthy fruit spread on your toast or in your yogurt, Apricot is the perfect topping. We place an emphasis on using real fruit to craft this delicious spread that's low in sugar and great for snacking while satisfying your hunger. 

Apricot dry fruit tastes like a natural cherry candy that’s sweet, juicy, and delicious.

Health Benefits Of Apricot Turkel:

• Strengthens bones.
• Preserve nerve function.
• Prevents anemia and improves immunity.
• Appearance of aging on the face.
• Protects from constipation and other gastrointestinal disorders.
• High in Potassium
• Good for Liver
• High in Antioxidants
• You get both vitamin A and C
• Strengthens optic nerves of eyes and protects them from macular degeneration.

Nutritional values : Per(100g)

 

With a unique taste and nutritional benefits, it is easy to see why Anjeers are becoming more popular in Western culture. They're delicious, nutritious, and extremely healthy. Some of the health benefits of dry Anjir include helping to reduce high blood sugar and high cholesterol in the body. Check 1 kg Anjir price at Healthy master.

Anjeer is also beneficial in reducing irritation, inflammation, and the prevention of certain types of cancer. Anjeer is full of nutrients and fiber, providing your body with everything it needs to stay healthy. They also have potent antioxidant properties, which help fight off harmful disease-causing free radicals in the body. 

Dry Anjeer has numerous health benefits. This Dry fruit can help in losing weight, be good for the heart and help keep people healthy. Anjeer is a delicious fruit with a lot of nutrients that the body needs to stay happy and healthy. Dry Anjeer has been proven to improve the health of your colon, kidneys, and liver. It can also produce a healthier complexion, prevent heart disease.

Health Benefits Of Anjeer Dry Fruit Fine:

• Helps boost fertility.
• Reproductive health.
• Helps prevent constipation.
• Improves bone health and prevents kidney stones.
• Helps increase the amount of hemoglobin.
• Treats Alzheimer's Disease.
• Prevents Age-Related Macular Degeneration.
• A powerhouse of antioxidants.
• Rich in Iron, Calcium, and potassium.
• Promote Weight-Loss.
• Treats well for piles patient.

Nutritional Values: Per(100g):

 

With a unique taste and nutritional benefits, it is easy to see why Anjeers are becoming more popular in western culture. They're delicious, nutritious, and extremely healthy. Some of the health benefits of Anjeer include helping to reduce high blood sugar and high cholesterol in the body. 

Anjeer is also beneficial in reducing irritation, inflammation, and the prevention of certain types of cancer. Anjeer is full of nutrients and fiber, providing your body with everything it needs to stay healthy. They also have potent antioxidant properties, which help fight off harmful disease-causing free radicals in the body. 

Health Benefits Of Anjeer Medium:

• Helps boost fertility and reproductive health. powerhouse of antioxidant
• Rich in Iron, Calcium, and potassium
• Promote Weight-Loss
• Treats well for piles patient
• Helps prevent constipation
• Improves bone health and prevents kidney stones
• Helps increase the amount of hemoglobin.
• Treats Alzheimer's Disease.
• Low in calories
• Prevents Age-Related Macular Degeneration

Nutritional Values: Per(100g):

 

Almonds have numerous other health benefits apart from increasing the appetite. Mamra Almond is very beneficial in stomach and intestine and liver diseases. Irani Mamra Almond contains a number of minerals, vitamins, proteins, and carbohydrates that are necessary for the healthy functioning of the body. Mamra almond is a good source of healthy fat, protein, and fiber which help our body to burn calories easily and thus helps in increasing our metabolic rate. This leads to fat loss in our bodies.

It is very good for health due to the presence of vitamins like B1, B2, P, and E along with iron, calcium, and proteins. Mamra is almost free from cholesterol as it contains lecithin which removes harmful fats from the body while increasing bone strength. Many people consume Mamra regularly as it provides a substantial amount of energy to our bodies. 

Benefits of Mamra Almond:

Almonds Deliver a Massive Amount of Nutrients:

• Almonds are a super healthy nut that is rich in nutrients and full of fiber. Almonds not only help you to lose weight but also improve your overall health, as they reduce cholesterol, prevent gallstones, lower blood sugar and help with digestion.

Almonds Are Loaded With Antioxidants:

• Almonds are power-packed with antioxidants. These little nuts come loaded with nutrients and health benefits.

Almonds Can Lower Cholesterol Levels:

• Cholesterol is a major factor in arteriosclerosis, and it is important to lower cholesterol for protection from the development of arteriosclerosis. Almonds can reduce cholesterol since they consist of unsaturated fatty acids that help to lower LDL. Almonds contain phytosterols and plant sterols, which play a role in lowering cholesterol since they have a blocking effect on the body

Health Benefits Of Irani Mamra Almond Big:

• Help in maintaining cholesterol.
• Maintains blood pressure.
• Help in brain development and reduce the risk of heart disease and diabetes.
• Boost energy, immune level and improve bone health.
• Improves complexion, improves the movement of food through the colon, and the prevention of cancer.
• Rich Source of Protein and Vitamins
• High in Fiber and Iron
• Good for Pregnancy women
• Best for a child’s neurological system 

Ingredients

• Almonds

Cashew nuts contain lots of essential nutrients. They are a great source of Vitamin E, copper, and selenium. And not only that but they are also filled with unsaturated fats that aids in fighting body fat. Cashews are extremely popular for their taste and health benefits. You can make tasty desserts with it or even a savory side dish.

 

There are some amazing health benefits that cashews nuts can have on your body. They are packed with magnesium and antioxidants, both of which are essential for the healthy functioning of our body cells. The magnesium helps reduce the risk of heart attacks and strokes while the anti-oxidants keep fighting free radicals that cause aging. In addition to these vitamins, cashews also contain a good amount of protein and iron. Cashew nuts are probably the most convenient and versatile source of nutrients. Cashews are such a versatile nutrition source because in addition to that they are also easy to process and store. 

Health Benefits Of Cashew Jumbo:

• Good for eye & hair health.
• Helps body form and use red blood cells.
• Keeps blood vessels, nerves, bones, and the immune system healthy.
• Rich in Nutrient
• Rich in Fiber & Protein
• It lower risk of heart disease
• Good source of copper & magnesium
• Reduces Inflammation
• Reduces Hunger
• Low in Sugar
• It may help you lose excess weight

Nutritional Values : Per(100g):

Green Kismis is a natural source of healthful antioxidants to keep you feeling young and healthy. They have a deliciously sweet but not overly sugared taste that kids love. Green Kismis contain natural health-benefiting phytonutrients, including beta-carotene, pectin, isoquercitrin, and resveratrol. They have not been exposed to the hundreds of chemicals, pesticides, and processing used in many conventional raisin brands. Once you've experienced the taste and enjoyed the benefits, you'll never want raisins any other way. 

Green raisin benefits are numerous given that the raisin fruit constitutes one of the most nutritious fruits available. Green raisin is an additional variety of grapes that are far better than their well-known counterparts. Their demand has increased in current times because green raisins are gluten-free, non-GMO, and free from any other chemicals. 

Health Benefits Of Green Kismis:

• Great for anemia.
• Great energy booster.
• Boost Iron Level
• Rich in Fiber and Vitamins
• Help in bone formation and calcium absorption.
• Promote good cardiac health.
• Good source of iron
• Rich in antioxidants
• Helpful in relieving bacterial infections and fever caused by viruses. 

Nutritional Values : Per(100g):

 

Premium Green Kismish is a natural source of healthful antioxidants to keep you feeling young and healthy. They have a deliciously sweet but not overly sugared taste that kids love. Green Kismis contain natural health-benefiting phytonutrients, including beta-carotene, pectin, isoquercitrin, and resveratrol. They have not been exposed to the hundreds of chemicals, pesticides, and processing used in many conventional raisin brands. Once you've experienced the taste and enjoyed the benefits, you'll never want raisins any other way. 

Looking for a delightful and healthy gift option?

Look no further than Healthy Master! We have a wide range of premium dry fruit gift boxes that are sure to impress. Our carefully curated selection of dried fruits ensures that you not only indulge in exquisite flavours but also enjoy the numerous health benefits they offer.

Green raisin benefits are numerous given that the raisin fruit constitutes one of the most nutritious fruits available. Green raisin is an additional variety of grapes which is far better than their well-known counterparts. Their demand has increased in current times because green raisin is gluten-free, non-GMO and free from any other chemicals. 

Health Benefits Of Premium Green Kismish:

• Great for anemia.
• Rich in antioxidants
• Great energy booster.
• Decrease likelihood of Cavities & Gum Disease.
• Helpful in relieving bacterial infections and fever caused by viruses.
• Help in bone formation and calcium absorption.
• Promote good cardiac health.
• Good source of iron
• Boost Iron Level
• Rich in Fiber and Vitamins 

Nutritional Values : Per(100g):

 

Cashew nuts contain lots of essential nutrients. They are a great source of Vitamin E, copper, and selenium. And not only that but they are also filled with unsaturated fats that aids in fighting body fat. Cashews are extremely popular for their taste and health benefits. You can make tasty desserts with it or even a savory side dish. 

There are some amazing health benefits that cashew nuts can have on your body. They are packed with magnesium and antioxidants, both of which are essential for the healthy functioning of our body cells. The magnesium helps reduce the risk of heart attacks and strokes while the anti-oxidants keep fighting free radicals that cause aging. In addition to these vitamins, cashews also contain a good amount of protein and iron. Cashew nuts are probably the most convenient and versatile source of nutrients. Actually, cashews are such a versatile nutrition source because in addition to that they are also easy to process and store.

Health Benefits Of Cashew-2 piece:

• Good for eye & hair health.
• Helps body form and use red blood cells.
• Keeps blood vessels, nerves, bones, and the immune system healthy.
• It may also help improve your overall health.
• Rich in Nutrient
• Rich in Fiber & Protein
• Promote Weight-Loss
• It may also help improve your overall health.
• Reduces Hunger
• It lower risk of heart disease
• Good source od copper & magnesium 

Nutritional Values : Per(100g):

 

These shelled pistachios nuts are deliciously crunchy and give you the healthy fats and nutrients you need. They offer a wide range of uses such as snacking, desserts recipes, and decorating cakes. Pistachios are one of the healthiest nuts on the planet. Pistachios (pista pappu) are loaded with beneficial nutrients such as protein, fiber, vitamin K and healthy fats. Pistachios are just one of the many snacks out there claiming to be healthy and high in nutrients. Buy Pistachios Salted from the healthy master. Check pista pappu rate at Healthy master.

Get Healthy and Tasty Pista at Healthy Master:

Pistachio nuts are the heart and brain-healthy natural food. In addition, they can help to stabilize blood sugar levels. They’re also packed with vitamins like C and E, potassium as well as calcium, and iron. 

They can manage weight, control blood pressure and optimize brain and skin health. Pistachios may help reduce the risk of lung and other cancers. Pistachios have been known for their well-balanced nutritional profile that includes all the essential macronutrients, protein, healthy fats, and dietary fibre.

Health Benefits Of Pistachios Salted:

• Improves heart health
• Raises good cholesterol and lowers bad cholesterol.
• Prevents vision issues like age-related cataracts etc.
• Helps in digestion and prevents constipation.
• Fights inflammation, builds strength, controls blood sugar.
• High in protein and Fiber
• High in antioxidants
• Promotes Weight-Loss
• Loaded with nutrients
• Pistachios in diet is a great way to improve overall health.
• Good source of Vitamin B6

Ingredient of Pistachios Salted:

• Pistachios
• Salted

       

Nutritional Values : Per(100g):

 

Are you checking the original Kesar rate per kg online or 1gm saffron Kesar price in India? You are at the right place. At the Healthy Master, you can buy Kesar at the best price.  Saffron is a magical spice that is derived from the Crocus sativus flower, also known as the "saffron crocus,". Kashmir is the only producer of saffron (kesar) in India.

Also known as "red gold," original Kesar is one of the most expensive spices in the world because it requires such a labor-intensive process to produce. The crocin content in Kashmiri saffron (kesar) is around 8.72 percent, and the kesar derives its medicinal properties from its crocin content. You can buy authentic and original quality Kashmiri kesar online from Healthy Master. 

How To Use Healthy Master's Kashmiri Kesar?

• You can use saffron to make tea or as a natural food color.
• Soak saffron with basil leaves and then apply the mixture to the skin to get rid of acne.
• Use it to add flavours to desserts and other foods.

Health Benefits Of Kashmiri Saffron (Kesar):

• Has cancer-preventing qualities.
• Help prevent vision loss and retinal degeneration.
• Enhances immunity and energy levels.
• Ideal for people with Arthritis and Asthama.
• Promotes learning and memory retention.
• Powerhouse of Antioxidant
• Good at Diet Meal
• Reduces Premenstrual syndrome
• Improve heart disease
• Improve Blood sugar Level 

Nutritional Values : Per(100g):

Almonds have numerous other health benefits apart from increasing the appetite. Mamra Almond is very beneficial in stomach intestine and liver diseases. Irani Mamra Almond contains several minerals, vitamins, proteins, and carbohydrates that are necessary for the healthy functioning of the body. Mamra almond is a good source of healthy fat, protein, and fiber which help our body to burn calories easily and thus help in increasing our metabolic rate. This leads to fat loss in our bodies.

It is very good for health due to the presence of vitamins like B1, B2, P, and E along with iron, calcium, and proteins. Mamra is almost free from cholesterol as it contains lecithin which removes harmful fats from the body while increasing bone strength. Many people consume Mamra regularly as it provides a substantial amount of energy to our bodies. 

Benefits of Mamra Almond:

Almonds Deliver a Massive Amount of Nutrients:

Almonds are a super healthy nut that is rich in nutrients and full of fiber. Almonds not only help you to lose weight but also improve your overall health, as they reduce cholesterol, prevent gallstones, lower blood sugar, and help with digestion.

Almonds Are Loaded With Antioxidants:

• Almonds are power-packed with antioxidants. These little nuts come loaded with nutrients and health benefits.

Almonds Can Lower Cholesterol Levels:

• Cholesterol is a major factor in arteriosclerosis, and it is important to lower cholesterol for protection from the development of arteriosclerosis. Almonds can |l since they consist of unsaturated fatty acids that help to lower LDL. Almonds contain phytosterols and plant sterols, which play a role in lowering cholesterol since they have a blocking effect on the body.

Health Benefits Of Irani Mamra Almond: 

• Maintains healthy cholesterol levels. 
• Maintain blood pressure. 
• Help in brain development and reduce the risk of heart disease and diabetes. 
• Boost energy, and immune levels and improve bone health. 
• Improves complexion, improves the movement of food through the colon, and the prevention of cancer. 
• Rich Source of Protein and Vitamins 
• High in Fiber and Iron 
• It helps in enhancing the memory power 
• Good for Pregnancy women 
• Best for a child’s neurological system 

Ingredients:

• Almonds

Pista Peeled (without shell)- Green Pista:

These green pista nuts are deliciously crunchy and give you the healthy fats and nutrients you need. They offer a wide range of uses such as snacking, dessert recipes, and decorating cakes. Pistachios are one of the healthiest nuts on the planet. 

Pistachios are loaded with beneficial nutrients such as protein, fiber, vitamin K, and healthy fats. Pistachios are just one of the many snacks out there claiming to be healthy and high in nutrients.

Pistachio nuts are the heart and brain-healthy natural food. In addition, they can help to stabilize blood sugar levels. They’re also packed with vitamins like C and E, potassium as well as calcium, and iron. 

They can manage weight, control blood pressure, and optimize brain and skin health. Pistachios may help reduce the risk of lung and other cancers. Pistachios have been known for their well-balanced nutritional profile that includes all the essential macronutrients, protein, healthy fats, and dietary fiber.

Health Benefits Of Pistachios Salted:

• Improves heart health
• Raises good cholesterol and lowers bad cholesterol.
• Prevents vision issues like age-related cataracts etc.
• Helps in digestion and prevents constipation.
• Fights inflammation, builds strength, controls blood sugar.
• High in protein and Fiber
• High in antioxidants
• Promotes Weight-Loss
• Loaded with nutrients
• Pistachios in diet is a great way to improve overall health.
• Good source of Vitamin B6

Ingredient of Pistachios Salted:

• Pistachios
• Salted

Nutritional Values : Per(100g):

Broken Walnut Kernels, widely known as Akhrot, is one of the most important Ayurvedic food items, nourishing your body and curing numerous diseases. It is rich in vitamins, minerals, soluble and insoluble fiber. Walnut is a diuretic food, that helps to relieve constipation, and liver and kidney disorders. There are many benefits of Akhrot such as being rich in protein, calcium, manganese, and omega-3 fatty acids. Omega 3 fatty acids help decrease cholesterol levels. Omega 3 fatty acids help decrease the bad cholesterol (LDL) in our body and increase the good one (HDL). 

Health Benefits Of Broken Walnut Kernels:

• Vitamin E in walnuts provides significant protection from heart problems.
• The antioxidants prevent liver damage
• Excellent source of Antioxidant
• Boosts brain & bone health
• Help support sperm health and male fertility.
• Helps in Weight Loss
• Help in lowering Blood pressure
• Helps in reducing Inflammation
• Support a healthy digestive system

Nutritional Values: Per100g:

Cashew Nuts are rich in essential nutrients, serving as an excellent source of Vitamin E, copper, and selenium. Not only that, but they are also loaded with unsaturated fats that contribute to combating body fat. Renowned for their delightful taste and health benefits, cashews can be utilized in a variety of ways, from crafting tasty desserts to creating savory side dishes. Enhance your culinary experience by ordering a dry fruits gift box online from Healthy Master.

Health Benefits of Cashew Nuts:
Cashew Nuts offer remarkable health benefits for your body. Packed with magnesium and antioxidants, they play a crucial role in promoting the healthy functioning of our body cells. Magnesium aids in reducing the risk of heart attacks and strokes, while antioxidants combat free radicals that contribute to aging.

Healthy Benefits Of Cashew Medium:

• Good for eye & hair health.
• Helps body form and use red blood cells.
• Keeps blood vessels, nerves, bones, and the immune system healthy.
• It may also help improve your overall health.
• Rich in Nutrient
• Rich in Fiber & Protein
• Promote Weight-Loss.
• It lower risk of heart disease
• Good source of copper & magnesium
• Reduces Inflammation
• Reduces Hunger
• Low in Sugar

Nutritional Values : Per(100g):

Golden Raisins is a natural source of healthful antioxidants to keep you feeling young and healthy. They have a deliciously sweet but not overly sugared taste that kids love. Golden Kismis contains natural health-benefiting phytonutrients, including beta-carotene, pectin, isoquercitrin, and resveratrol.

They have not been exposed to the hundreds of chemicals, pesticides, and processing used in many conventional raisin brands. Once you've experienced the taste and enjoyed the benefits, you'll never want raisins ( Kismis) any other way. 

Green raisin (Kismis) benefits are numerous given that the raisin fruit constitutes one of the most nutritious fruits available. Golden raisin is an additional variety of grapes that is far better than their well-known counterparts. Their demand has increased in current times because Golden raisin is gluten-free, non-GMO, and free from any other chemicals. 

Healthy Benefits Of Golden Raisins or Kismis:

• Great for anemia.
• Great energy booster.
• Decrease likelihood of Cavities & Gum Disease.
• Helpful in relieving bacterial infections and fever caused by viruses.
• Help in bone formation and calcium absorption.
• Rich in antioxidants
• Boost Iron Level
• Rich in Fiber and Vitamins
• Relieve Constipation
• Good For teeth.

Nutritional Values : Per(100g)

 

Longevity and health have been linked to eating prunes for centuries. Prunes are dried plums that have the highest amount of antioxidants than any other fruit. Prunes have a whole lot of health benefits as well.

Prunes can be consumed in order to improve digestive health, alleviate constipation and colon cancer symptoms, reduce inflammation, and fight diabetes. Their high fiber and low sugar content make them great for dieters, and their trace mineral content is even higher than some healthy veggies.

 

A healthy eating principle to follow is to choose foods that provide fiber and prune juice is a natural source of dietary fiber. Daily consumption of foods containing dietary fiber aids in lowering one's risk for serious diseases. Prunes contain dietary fiber, may lower blood cholesterol levels when consumed as part of a diet low in saturated fat and cholesterol.

Health Benefits Of Prunes:

• Rich in Vitamin C which increases absorption of iron into the body.
• High in dietary fiber and improves digestive health.
• A powerhouse of antioxidants.
• Builds immunity and improves bone health.
• Good for diabetics.
• Gastrointestinal health improvement
• Bone health support
• Antioxidant protection
• Healthy digestion

 

Nutritional values: Per100g:

 

 

 

Chironji seeds are an excellent health supplement for men. They are rich in Vitamin E and Vitamin B1 and other minerals like Iron and Manganese and can be taken to improve blood circulation, increase libido and treat impotence. 

These multi-purpose Charoli seeds can also help to increase energy levels, strengthen the heart muscle, improve liver function and regulate sugar levels in the blood. Chironji seeds are well known for their wonderful health benefits. Charoli seeds are high in Omega-6 fatty acids, antioxidants, calcium, and manganese.

Chironji Seeds Health Benefits:

• Chironji seeds are extremely rich in proteins, vitamins, and minerals. It is an excellent food supplement for all ages and good for our health. The seeds are highly nutritious, protein-rich, anti-oxidant, and anti-inflammatory. It helps to strengthen the bone structure and maintains calcium levels. 

Health Benefits Of Chironji (charoli) Seeds:

• Natural coolant
• Improves Digestion And Regularises Bowel Movement.
• Clears Nasal Congestion.
• Rich in protein.
• As well as vitamins and minerals
• Nutritional value
• Manage diabetes
• Treat inflammation
• Strengthen your heart
• Healthy skin

Nutritional Values : Per(100g)

Black Raisins (Kismis) also known as kali Kishmish is a natural source of healthful antioxidants to keep you feeling young and healthy. They have a deliciously sweet but not overly sugared taste that kids love. Black Kismis contain natural health-benefiting phytonutrients, including beta-carotene, pectin, isoquercitrin, and resveratrol. 

They have not been exposed to the hundreds of chemicals, pesticides, and processing used in many conventional raisin brands. Once you've experienced the taste and enjoyed the benefits, you'll never want raisins any other way. 

Black raisin benefits are numerous given that the raisin fruit constitutes one of the most nutritious fruits available. Black kismis an additional variety of grapes that is far better than their well-known counterparts. Their demand has increased in current times because Blackraisinsn is gluten-free, non-GMO, and free from any other chemicals.

Health Benefits Of Black Raisin (Kismis):

• Great energy booster.
• Decrease likelihood of Cavities & Gum Disease.
• Helpful in relieving bacterial infections and fever caused by viruses.
• Help in bone formation and calcium absorption.
• Promote good cardiac health.
• Prevents Hair-fall
• Rich in potassium
• Good content of Antioxidant
• Rich in Vitamin-C
• Iron raises the content of hemoglobin in blood

Nutritional Values : Per(100g):

 

The gum has healing properties and contains Calcium, Biotin, and Proteins along with some amino acids. Gond has been reported to be good for improving sugar levels in the blood as well as lowering the bad cholesterol called LDL.

The best part is that it not only cleanses the mouth but also clears your mind giving you a better focus and concentration. 

There are many benefits of Gond or edible gum. But to get these gums you need to select a good herbal treatment. This gum plant is used for many medicinal purposes and it also has some amazing benefits for human consumption. Gond contains high amounts of antioxidants, vitamins, and calcium so as to be considered a superfood. 

Health Benefits Of Gond Katira:

• Act as a cooling agent
• When soaked in water.
• Boost immunity, stamina.
• Healthy product.
• Beneficial for pregnant.
• lactating mothers.
• Cures constipation.
• Reducing blood pressure.
• Help of skin

Nutritional Values: Per100g: