Healthy Seeds

The pumpkin seed meets the highest quality standards and a large number of mineral substances that is good for the health. The pumpkin seed contained linoleic acid which lowers LDL cholesterol in the blood, and its content is more than two times higher than other seeds. Pumpkin seeds are a great source of nutrients that have been consumed for many years. These seeds are among nature’s finest gifts which provide many health benefits and even medicinal uses, including helping to prevent some health conditions. Buy Healthy Pumpkin Seeds from Healthy Master.

Pumpkin Seeds Roasted contains lots of protein, zinc, and iron which is great for your hair and skin. Pumpkin seed is perfect for treating brittle hair, split ends as well as dry, thinning hair. It is rich in health-benefiting nutrients that robustly support the immune system. It is also a powerful antioxidant providing protection against the effects of aging and a number of diseases. They are rich in protein, zinc, Vitamins C and E. They are a very good source of dietary fiber and healthy polyunsaturated fats. 

 

Health Benefits of Pumpkin Seed-Plain:

• Improve Prostate and Bladder Health. 
• Detoxifies hair follicles.
• Helps in hair growth. 
• Maintain healthy digestion.
• Immune system. 
• Control blood pressure and
• Reduce heart disease risk. 
• One of the best foods for men's health. 
• Rich in Antioxidant .
• High in nutrients.

Nutritional Values : Per100g

 

Bring home a bag of our Sunflower Seeds. Our premium roasted sunflower seeds are made of sunflower kernels, traditionally grown in the Great Plains. Rich in nutrients, full of fiber, and high-quality protein, these seeds can be used in a variety of dishes or simply digested as a nutritional snack. These nutritious seeds are free from additives and come in different flavors that can be easily enjoyed. Buy Sunflower Seeds from the healthy master. 

 

Health Benefits Of Sunflower Seeds:

• Zero cholesterol and ideal keto-friendly snack.
• Healthy weight loss and maintaining hormonal balance.
• Protect from cardiovascular diseases and metabolic disorders.
• Great for your skin, heart, liver, and overall health.
• Reduces inflammation
• Great source of Iron, Vitamin-B1 & B6 
• Improving heart health.
• Boosting energy levels.
• Reduces cholesterol.
• Management of diabetes.

Nutritional Values : Per100g

 

The pumpkin seed meets the highest quality standards and a large number of mineral substances that are good for the health. The pumpkin seed contained linoleic acid which lowers LDL cholesterol in the blood, and its content is more than two times higher than other seeds. Pumpkin seeds are a great source of nutrients that have been consumed for many years. These seeds are among nature’s finest gifts which provide many health benefits and even medicinal uses, including helping to prevent some health conditions. 

Pumpkin Seeds Roasted contains lots of protein, zinc and iron which is great for your hair and skin. Pumpkin seed is perfect for treating brittle hair, split ends as well as dry, thinning hair. It is rich in health-benefiting nutrients that robustly support the immune system. It is also a powerful antioxidant providing protection against the effects of aging and a number of diseases. They are rich in protein, zinc, Vitamins C and E. They are a very good source of dietary fiber and healthy polyunsaturated fats. 

 

Health Benefits of Pumpkin Seed-Roasted:

• Improve Prostate and Bladder Health. 
• Detoxifies hair follicles.
• Helps in hair growth. 
• Maintain healthy digestion.
• Immune system. 
• Control blood pressure and
• Reduce heart disease risk. 
• One of the best foods for men's health. 
• Rich in Antioxidant .
• High in nutrients.

Nutritional Values: Per100g

 

When it comes to the benefits of flax seeds, there is no doubt that they can provide the body with plenty of nutrients. Though the flax seed has been around for centuries, there are still many people who are not very familiar with the uses of this particular food. The potential health benefits of the flax seed are incredible, and most people are unaware that they can use this item to improve their general health. 

Extracts of flax seeds are used as an important source of nutrients and minerals, especially for the body systems that improve metabolism. Flax Seeds for Weight Loss also provides a high dose of fiber which assists in digestion. Plan Flax seeds have a wide range of benefits which include reducing the risk of heart disease, reducing inflammation, diabetes prevention, and solving many other health problems. 

 

Health Benefits Of Flax Seeds Plain:

• High in fiber
• Boosts metabolism
• Improves Heart health
• Improves digestion
• Lowers Blood pressure 
• Contain high-quality Protein 
• Rich source of omega-3 fatty acid.
• Source of plant-based protein.
• Incredibly nutritious.
• Improve skin conditions.

Nutritional Values : Per100g

 

Hemp Seeds brings the delicious crunch that is perfect for your daily recharge. This product is gluten-free and vegan friendly, has been verified by dieticians, and contains no artificial colours or flavours. 

Seeds are rich in vitamins, minerals, and antioxidants. They add crunch, flavour, texture, and thickness to many dishes and snacks. Sprinkles of seeds can also enhance the presentation of your food.

 

Health Benefits of Hemp Seeds:

• Boost Heart Health
• High in fiber
• It has healthy fats 
• Good for skin
• Help in weight management 
• Rich in Vitamin-E
• Good for Brain 
• Reduces Inflammation
• Good treat against PMS and Menopause 
• Aid digestion.

Nutritional Values-Per 100g:

 

When it comes to the benefits of flax seeds plain, there is no doubt that they can provide the body with plenty of nutrients. Though flaxseed has been around for centuries, there are still many people who are not very familiar with the uses of this particular food. The potential health benefits of flaxseed are incredible, and most people are unaware that they can use this item to improve their general health. 

Extracts of flax seeds are used as an important source of nutrients and minerals, especially for the body systems that improve metabolism. Flax Seeds for Weight Loss also provides a high dose of fiber which assists indigestion. Flax seeds have a wide range of benefits which include reducing the risk of heart disease, reducing inflammation, diabetes prevention, and solve many other health problems.

 

Health Benefits Of Flax Seeds Roasted:

• Help in boosting metabolism
• Excellent for heart health.
• Help relieve menopausal symptoms such as hot flushes.
• Improves digestion.
• Reduces Risk of Cancer 
• Improves Blood Sugar Level 
• Prevents Constipation.
• Loaded with nutrients.
• Rich in dietary fiber.
• Improve cholesterol.

Nutritional Values : Per100g

 

Bring home a bag of our Sunflower Seeds. Our premium roasted sunflower seeds are made of sunflower kernels, traditionally grown in the Great Plains. Rich in nutrients, full of fiber, and high-quality protein, these seeds can be used in a variety of dishes or simply digested as a nutritional snack. These nutritious seeds are free from additives and come in different flavors that can be easily enjoyed.

 

Health Benefits Of Sunflower Seeds:

 

• Zero cholesterol and ideal keto-friendly snack.
• Healthy weight loss and maintaining hormonal balance.
• Protect from cardiovascular diseases and metabolic disorders.
•  Great for your skin, heart, liver, and overall health.
• Reduces inflammation
• Great source of Iron, Vitamin-B1 & B6 
• Improving heart health.
• Boosting energy levels.
• Reduces cholesterol.
• Management of diabetes.

 

  

Nutritional Values : Per100g

Chia seeds are not only delicious, but they also have numerous health benefits as well. There are many reasons you may want to incorporate chia seeds into your diet. Moreover, these seeds are rich in protein and vitamins, are gluten-free, and can be recommended to people suffering from weight problems as they have a low-calorie density. These little seeds are one of the best foods you can eat for your health and they help to prevent and fight diseases, including cardiovascular disease, cancer, and diabetes. 

Chia seeds also contain protein, calcium, and iron. They're packed with antioxidants and phytonutrients that provide incredible health benefits, like fighting inflammation and may even protect against cancer. These are additionally used to make baked goods, beverages, juices, and smoothies. It gives an extraordinary advantage in the cases when there is a deficiency of Omega-3 acids and protein in the body. For individuals who need to lose weight, there is no superior item to chia seeds.

 

Health Benefits Of Chia Seeds:

• Reduce food cravings.
• Helps stay hydrated.
• Promote Digestive Health.
• Control sugar levels.
• Boost Energy.
• Exercise Performance.
• Aid in weight loss.
• High in protein 
• High in fiber
• Good Source of Antioxidant.

Nutritional values: Per100g:

 

Discover the versatility and nutritional benefits of poppy seeds with Healthy Master's premium quality offering. Poppy seeds, also known as khus-khus, are tiny oilseeds derived from the opium poppy plant. Renowned for their nutty flavor and crunchy texture, poppy seeds are a popular ingredient in various cuisines worldwide.

Our poppy seeds are carefully sourced and undergo stringent quality checks to ensure freshness and purity. Packed with essential nutrients including protein, healthy fats, fiber, zinc, iron, calcium, and magnesium, poppy seeds offer a wide range of health benefits.

From enhancing the taste and texture of baked goods like bread, cakes, and rolls to enriching savory dishes such as curries, salads, and sauces, poppy seeds add depth and complexity to any recipe. They can also be used as a topping for yogurt, oatmeal, or smoothie bowls to add a nutritious crunch.

In addition to their culinary uses, poppy seeds have been valued for their medicinal properties for centuries. They are known to help alleviate stress, promote relaxation, aid digestion, and even improve sleep quality.

Key Features:

• Premium quality poppy seeds (khus-khus)
• Rich in protein, healthy fats, fiber, and essential nutrients
• Versatile ingredient for both sweet and savory dishes
• Adds texture, flavor, and nutritional value to recipes
• Ideal for baking, cooking, and snacking
• Sourced and packed with utmost care for freshness and quality

 

Health Benefits Of Poppy Seeds:

• Prevent bone damage.
• Regulate brain activity.
• Aid in the development of neurons.
• Cure sleeplessness and enhance digestion.
• Fight against insomnia
• Rich in Nutrients and Antioxidant
• Rich in Fiber.
• Improve  digestion.
• Regulation of blood pressure.
• Diabetes treatment.

Nutritional Values : Per100g

 

Muskmelon seeds, also known as Melon seeds, are a rich source of various nutrients such as vitamins, protein, dietary fiber, and minerals. They can be used to treat stomach disorders such as food fermentation and anorexia. These powerful seeds also contain a high quantity of antioxidants, which protect your body from the dangerous damage caused by free radicals. Rich in proteins, fats, minerals, vitamins, and fiber, muskmelon seeds help you stay strong and also possess anti-viral properties, reducing the ill effects of other ailments. 

Nutrients in Melon Seeds:

• Muskmelon seeds, like the fruit itself, are a rich source of nutrients such as Vitamin A, Vitamin C, and Iron, along with minerals like Calcium, Phosphorus, and other essential nutrients. By consuming these seeds, you can nourish your body and fulfil your nutritional needs, as they are a good source of protein and carbohydrates as well. 

 

Health Benefits Of Muskmelon Seeds:

 

• Act as a good deworming agent in the intestinal tract.
• Aids diabetes and regulates insulin secretion.
• Helpful in acidity and constipation.
• Eliminate excess phlegm from the body and aid in relieving congestion.
• Help sharpen eyesight as well as reduce the risk of developing cataracts.
• Rich in Potassium which helps in reducing the blood pressure
• Good Source of Vitamin-C
• Lower blood pressure.
• Strengthen your immune system.

Nutritional values : Per100g

 

Black Kalonji seeds have been used since ancient times all over the world for benefits like anti-bacterial, anti-fungal, and anti-inflammatory. They offer many health benefits which include; preventing cancer, lowering blood pressure, and acting as an aphrodisiac. It is full of dietary fiber, vitamins, and minerals. Being a natural source of Magnesium, calcium, potassium, and iron these black seeds improve blood circulation, cure constipation, and many more. 

The black seeds of Kalonji contain several antioxidants as well as fatty acids which contain nutty flavour that is very beneficial for health. They contain a number of components that facilitate healthy blood circulation, good digestion, and protection from various diseases. Black kalonji seeds are one of the most effective natural remedies for boosting immunity, controlling diabetes, and preventing heart disease.

Health Benefits Of Kalonji Seeds:

 

• Fights Acne 
• Keeps a Check on Diabetes 
• Increases Memory and Alleviates Asthma 
• Controls Blood Pressure, Protects the Kidney 
• Makes Teeth Stronger,
• Strengthens Immunity
• Lower Cholesterol
• Good source of antioxidants.
• Help kill off bacteria.
• Help protect the liver.

Nutritional value -Per 100g:

Most people look at sabja seeds and wonder what to do with such a tiny thing. Some have added it to their salads or desserts, and some have stirred it into their smoothie. All in all, the benefits of sabja seeds seem to be pretty limited to most people when in reality, there are many uses for sabja seeds that you can experiment with. Sabja Seeds is one of the best healthy food items for all age groups of people from all over the world. It has many health benefits as it reduces stress, fatigue, and numerous other benefits. Sabja Seeds Buy online and avail of great benefits.

Sabja Seeds Nutrition:

• There are several health benefits of Sabja Seeds. It has been stated in Ayurveda that sabja seeds are extremely nutritious and are high in fiber. According to the Ayurvedic texts, sabja seeds provide nutrition from within and detoxify the body. Sabja seeds have a variety of uses and benefits including diabetes control, nutrient absorption, lowered cholesterol, arthritic pain relief, weight loss, poor appetite, blood thinning, anti-aging properties, and improved skin complexion.

 

Health Benefits Of Sabja Seeds:

• Acts as a detoxifying agent.
• Treats Acidity and heartburn. 
• Popular cold beverage of summertime.
• Commonly included in falooda, smoothies.
• Helps to cleanse the blood.
• Good source of minerals.
• Support gut health.
• Aid blood sugar control.
• Improve cholesterol.
• Aids weight loss.

Nutritional Values : Per100g

 

Watermelon seeds are a good source of vitamins, fiber, and proteins. These are nutritional values that help the body fight against free radicals and nasty diseases. Some people take watermelon seeds for their health benefits.

Watermelon seeds can help regulate blood sugar levels, fight infections improve heart health, and lower cholesterol. The blood flows and thus improves the growth of muscles. They are also rich in iron, calcium, and potassium which acts as a great blood purifier. Watermelon seeds for eating are natural treatments that are rich in antioxidants, phytochemicals, minerals, and vitamins and are an essential source of energy. Eating a watermelon seed helps you maintain your bone health, enhances your heart health, and improves your respiratory system. It also increases stamina, fights against stubborn cough, reduces stress, aid digestion, and promotes hair growth.

 

Health Benefits Of Watermelon Seeds:

• Strengthen immunity system and heart health.
• Improve nervous system function.
• Improve Male Fertility
• Aid Diabetes Treatment and improve Brain Health
• Stimulate Digestive Health
• Boost hair health and support beautiful skin.
• Strong bones.
• Controls blood sugar level.
• Boosts energy levels.

Nutritional Values : Per100g