Namkeen

The Spicy Roasted Masala Chana are dried chickpeas. The Spicy Roasted Masala Chana is rich in fiber that helps to maintain a balanced diet low in saturated fats. They also have a high content of proteins, carbohydrates of complex, vitamin C and B vitamins of group B. Spicy Roasted Masala Chana offers a wide variety of health benefits. These include several benefits for your digestive system, including helping you feel more satiated after every meal, reducing cholesterol levels, and protecting against colon cancer.

Chana is a rich source of protein and fiber. It also contains carbohydrates for energy for the body. Chana has a low glycemic index and is known to reduce blood sugar in diabetic patients. It contains essential minerals such as magnesium, calcium, iron, and manganese, thus helping to keep bones and heart healthy. It is the richest source of Omega-3 fatty acid which helps in reducing risks of cardiovascular diseases and diabetes.

The Roasted Salted Chana are dried chickpeas. The Roasted Salted Chana is rich in fiber that helps to maintain a balanced diet low in saturated fats. They have also a high content of proteins, carbohydrates of complex, vitamin C and B vitamins of group B. Roasted Salted Chana offers a wide variety of health benefits. These include several benefits for your digestive system, including helping you feel more satiated after every meal, reducing cholesterol levels, and protecting against colon cancer.

Chana is a rich source of protein and fiber. It also contains carbohydrates for energy for the body. Chana has a low glycemic index and is known to reduce blood sugar in diabetic patients. It contains essential minerals such as magnesium, calcium, iron, and manganese, thus helping to keep bones and heart healthy. It is the richest source of Omega-3 fatty acid which helps in reducing risks of cardiovascular diseases and diabetes.

The Gud Chanas are dried chickpeas. The Gud Chana is rich in fiber that helps to maintain a balanced diet low in saturated fats. They also have a high content of proteins, carbohydrates of complex, vitamin C and B vitamins of group B. Gud chana offers a wide variety of health benefits. These include several benefits for your digestive system, including helping you feel more satiated after every meal, reducing cholesterol levels, and protecting against colon cancer.

Chana is a rich source of protein and fiber. It also contains carbohydrates for energy for the body. Chana has a low glycemic index and is known to reduce blood sugar in diabetic patients. It contains essential minerals such as magnesium, calcium, iron, and manganese, thus helping to keep bones and heart healthy. It is the richest source of Omega-3 fatty acid which helps in reducing risks of cardiovascular diseases and diabetes.

Get this authentic taste from the streets of India at home with Peanuts Pani Puri. This unique snack provides a crunchy texture and a light, spicy flavour blend of peanuts, water, chutney, masala, spices, and an assortment of flavourful ingredients seasoned with a subtle blend of spices.

Peanuts lower cholesterol and improve wound healing. Peanuts also work as a natural pain reliever for arthritic knee pain. There are numerous benefits associated with eating peanuts. To begin with, they are filled with good fats, proteins, vitamin B6, vitamin E, dietary fiber, and various minerals which are essential for our body to perform optimally. Peanuts have been associated with decreased risk of cardiovascular disease due to certain bioactive compounds that prevent the oxidation of LDL cholesterol. Peanuts also provide a source of nutrients that contribute to eye health.

Chivda mix is a traditional Indian snack made by mixing a variety of ingredients such as puffed rice, roasted peanuts, roasted cashews, roasted raisins, roasted chickpeas, roasted lentils, and a variety of spices. The ingredients are typically mixed together and served as a crunchy, flavorful snack. Chivda is a popular snack in India, often enjoyed during festivals and special occasions. It can be made at home or purchased pre-made at Healthy Master. Chivda can be enjoyed as a snack or as a light meal. It is also a great option for those who are looking for a snack that is both savory and sweet.

Yes, Millet Bhel is a nutritious and delicious snack that is often recommended by weight loss nutritionists. The roasted chana and puffed millet provide a good source of protein and fiber, which can help you feel full and satisfied for longer periods of time. The use of edible vegetable oil makes it a better option than deep fried snacks, and the spices and condiments add flavor without adding many calories. Additionally, millets are considered as rich in nutrients like calcium, magnesium, potassium, zinc, and vitamins B and E. All of these nutrients work together to support a healthy weight loss plan.

A special snack that you can have any time of day, Poha Chivda is made with 100% healthy ingredients like poha and peanuts. Its healthy carbohydrates make it perfect to beat the afternoon slump! Have it as a mid-morning snack or even as an evening snack; either way, your taste buds are sure to be pleased. Rich in carbohydrates, proteins, and dietary fiber, this snack is low in fat content.

It is an excellent snack to munch at any time of the day. It has a crispy texture and a soft, chewy inside that will satisfy your taste buds. It is a good source of energy due to the presence of complex carbohydrates which release a steady stream of glucose into the bloodstream and thus prevent sudden spikes and crashes in blood sugar levels.

Makai Masala Mathri (Delicious namkeen mathri healthified into a more nutritious snack with the use of Makai flour)

Nobody can resist a delicious snack to go along with a warm cup of tea. And you cannot definitely resist a snack that is blooming with various health benefits and nutritional factors. Namkeen Mathri is considered a staple of Indian festive snacks but what if it's delicious crispy taste can be morphed into an even healthier snack? With the use of makai (corn) flour, you get Makai Masala Mathri, a delicacy with an irresistible taste .

Baked Makai Masala Mathri makes for a fiber-rich snack make for the tastiest and healthy snack for everyone to enjoy with evening tea.

Wheat Masala Mathri (Crispy and salty, this staple of North Indian snacks is rich in protein & fiber that is also very good for brain and anemia patients)

Indian cuisine consists of tons of tasteful & savory snacks that are a joy to eat. Among them is a North Indian special, Masala Mathri, a crispy & spicy fried cracker that is a staple snack of festive times in India mainly Diwali & Holi. Depending on the flour you use, it can be made into either Wheat Mathri or Whole Wheat Mathri, this snack is full of nutritional value to go along with its delightful taste.

This snack is a source of high protein with healthy carbs that energizes your body. While being nutritious for the brain, add this snack to your eye care routine to boost your eye health.

Rich in high fiber, it helps you improve your gut health while improving the performance of your digestive system. Any dish can be turned healthy for the body if you choose the right ingredients. Wheat Masala Mathri has a long shelf life and they can remain fresh and tasty for up to 2 months when stored properly.

Pair your masala chai with delicious namkeen mathri No tea time is complete without snacks and these delicious wheat masala mathri are the perfect ally with a cup of tasty masala chai.